Ab seems to be fully healed, and I am back to hard work! I am so excited :) I have been doing 20 minutes of dance cardio 6 days a week, 20 minutes of pilates 3 days a week, and 10 minutes of ab work 3 days a week. It is amazing how good I feel. I'm finding it easier to get up in the mornings now. I actually can't sleep past 6:30! Yay for progress :)
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