Thursday, January 20, 2011

January 19, 2011

Wow. Really bad day. But, I survived the day. I asked for help when I needed it, and took care of what I needed to. Yesterday I just felt really bad about it all. But today I can look at it and say I handled everything ok. I really need to work on controlling these panic attacks though!
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2 comments:

  1. EJanuary 20, 2011 at 8:34 PM

    What causes your panic attack? Need help with anything?

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  2. Andy's AngelJanuary 21, 2011 at 6:19 AM

    Just stress. I've dealt with them since Middle School. I'm starting to think I should see a doctor or something though, because this is getting ridiculous.

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