I am so excited and proud of myself right now!!! I did something today I had never believed I could. I walked 5 miles in 1 hour and 40 minutes on my treadmill! It is amazing the difference attitude makes. When I am on the treadmill to try to punish myself I've never made it more than 30 minutes, 2 miles. But when I focused on taking care of myself, it felt so good to just keep walking! Of course now I am exhausted, but it's a good exhausted :)
As far as my goals for the week, I got on the treadmill only 2 times. But the second time was 5 miles! So I'm not feeling too bad about that right now. And I did yoga 2 times, so I met that goal :)
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