Well, three weeks into this new routine, I have my first injury. Apparently I have strained an abdominal muscle. I got some professional advise, and it doesn't sound good. Basically I'll have to redo my whole work out routine for the next month at least. I cannot do any of my strength exercises I was doing. But I can at least do cardio. So it looks like I'll be waking Hubby up with the treadmill every morning instead of being quiet in the living room.
I'm trying really hard not to be depressed about it. But it's really hard.
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